Helping women regain control after a toxic relationship


11 Signs you're in a toxic relationship

Transform from the inside out           Regain confidence          Build a life you love

So, you left your toxic relationship,

Why are you still feeling broken, lost  & unworthy?

Leaving a toxic relationship is just the first step in the process. You now have to work through all the damage caused. Truth is, being in a toxic relationship truly breaks you as a woman. My coaching plans help YOU get the keys to transformation to rise strong and dare greatly, to help you build a life you love.

You need to regain control, reclaim your identity and start loving yourself again.

You need to escape from the controlling cycle, and feeling insecure, sad, lost, trapped.

Escape the abuse cycle

Once you know you are in a toxic relationship, you can consciously choose something better for yourself. Learning and understanding what you went through to make sure it ends now.

Let go of guilt & shame

Learn to let go of the guilt that he made you feel from the constant gaslighting, and the shame of being caught up in this type of relationship. 


Unlock the power within

Recover your sense of self-worth to dig deep and find the power you have within to become the best version you can be to start the next chapter of your life.

Hi, I'm Rakel!


As a survivor of a toxic relationship, I understand how it feels to be mistreated by someone you love. It’s one of the most frightening and traumatic experiences a woman can face. And it’s hard to know what to do when it happens. And so I decided to stay true to myself.

I ended up building a coaching practice of my own and now I help women get the keys to transformation–rising strong and daring greatly.

Book Free Coaching Call

The plan is simple

Choose one of the options below to get started

Break Away Journal


This journal was created for women that have been through a toxic/abusive relationship. It is important that you understand what you went through to move on, heal & create your best life.   

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Girl Talk Coaching


A 1:1 COACHING PROGRAM  that helps you discover the issues behind what's holding you back from not finding self-love and the confidence to become the best version of YOU.

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Getting down to business


I am currently working on an online course to help you move from that toxic relationship that has left you feeling broken and seeking another how to put the pieces together.

Join the waitlist

"I look forward to our calls. I feel like you're the only one that gets me. It's hard to have a support system that understands what I have been through."


Angel C.

"You have helped me with my healing, making it easier to move on with my life. I know I have a long way to go, but I also know I'm nowhere near where I was. "


Sarah T.

"I love listening to your podcast every Thursday. It really helps me move forward as I understand what happened to me all these years."


Diana P.

Not sure where to start?

Download the FREE and easy-to-read guide to help you assess your relationship today. With this guide, you will be able to tell if your relationship could be on the toxic side of the spectrum. I share two different ways to make sure the message is clear. Once you know, you can start moving forward.

Download Now