Discover how to come back after an abusive relationship

The most important thing that you can ever do is invest in yourself. You need to put in the work, the time, and the resources to put yourself together after an abusive relationship. It won't happen overnight, and it won't happen by itself. You need to be intentional, or you'll waste a lot of time suffering when you could be healing!

Let's work together

If you have recently been in a toxic/abusive relationship, are tired of feeling broken, angry, or confused; and are ready to start moving forward with your mindset and life, this program is for you.

If you are here, that means that you are still fighting to regain your sense of SELF because now you know you have a purpose FAR BEYOND the life you've been shown or felt pressured to conform to by others.

Was it abuse?  

Abuse is not limited to physical; there are many different types of abuse, like emotional abuse. Emotional and psychological abuse affects your way of thinking, learning, and overall clarity. An abuser will break down your self-love, self-esteem & self-worth to make you psychologically dependent on them. Abuse happens gradually. First, they hook you into falling in love; then, they start to show their true colors with the intent to gain power and exert control over you. This is why you need someone that has been there before you; to help you overcome and move on from this traumatic experience. If you are not sure your relationship is abusive, click the button below.

Access Free Guide

After living through an abusive relationship, there is work to be done. Your mindset was tampered with through manipulation, making you believe you were deserving of the abuse. The abuse has affected you on many levels by leaving a trail of trauma.

After a cycle of abuse, you need to have a support system in place. You need a plan to pick up the pieces to make yourself whole again.

Get started today

The RISE Method  

This is a 12-week  program to help you break free from the toxic mentality to elevate and rebuild your sense of self. Working towards finding the self-love and confidence to OWN who you are.

Let's RISE together!

What's included?

  • 30-minute discovery session to see where you're at. 
  • M-F Voxer app support
  • 1:1 weekly 50-minute conversations in a safe, supportive and non-judgmental environment via ZOOM
  • Strategic planning to help you reach your goals
  • Increased levels of engagement
  • Gained perspective
  • Custom assignments
  • Lifetime access to all documents & resources used and/or created during the sessions.


**If you have any questions, you can send me a message here