Discover how to come back to life after an abusive relationship

The most important thing that you can ever do is invest in yourself. You need to put in the work, the time, and the resources to put yourself together after an abusive relationship. It won't happen overnight, and it won't happen by itself. You need to be intentional, or you'll waste a lot of time suffering when you could be healing!

Let's work together

If you have recently been in a toxic/abusive relationship, are tired of feeling broken, angry, or confused; and are ready to start moving forward with your mindset and life, this program is for you.

If you are here, that means that you are still fighting to regain your sense of SELF because now you know you have a purpose FAR BEYOND the life you've been shown or felt pressured to conform to by others.

**If you feel your life is in danger, please call 911**

Was it abuse?  

Abuse is not limited to physical; there are different types, like emotional abuse. Emotional and psychological abuse affect your way of thinking, learning, and overall clarity. Abusers will break down your self-love, self-esteem & self-worth to make you dependent on them. If you are not sure, click the button below.

Access Free Guide

After an abusive relationship, there is work to be done. Your mindset was manipulated, making you believe you were deserving of this behavior and mostly the one to blame.  This affects many areas of your life leaving a trail of trauma. After a cycle of abuse, you need to have a support system in place. You need a plan to pick up the pieces to make yourself whole again.

Get started today

The RISE Method  

This is a 90-day program to help you break free to find the self-love and confidence to OWN who you are.

Let's RISE together!

What's included?

  • A 30-minute discovery session to see where you're at. 
  • M-F support through Slack
  • 1:1 weekly 50-minute conversations in a safe, supportive and non-judgmental environment via ZOOM
  • Strategic planning to help you reach your goals
  • Increased levels of engagement
  • Gained perspective
  • Mindset shifts
  • Custom assignments
  • Lifetime access to all documents & resources used and/or created during the sessions.


**If you have any questions, you can send me a message here